Hi there!

​

Been feeling stressed, anxious or depressed? Struggling to cope with challenging changes or decisions in your life? Feeling stuck in a rutt and not sure how to get back to feeling like yourself again? Do you need someone to talk to who is completely outside of your situation and can listen without judgement? 

​

Do you feel ready to commit to making changes and trying new strategies that could have fast and long lasting results? 

​

If so, my counselling approach may be a good fit for you. 

​

​